| Titel | kr | kcal | Prot | Carb | Fett | kr/g | kr/kcal |
|---|---|---|---|---|---|---|---|
|
Caponata med hemkokt tomatsås
Rickard
· 2 recipes
|
7.2 | 254 | 5.1 | 18.7 | 17.7 | 1.41 | 0.028 |
|
Asiatisk färspanna
Rickard
· 2 recipes
|
— | 514 | 31.0 | 46.8 | 22.6 | — | — |
|
Ljuvlig citronkyckling
Rickard
· 2 recipes
|
16.6 | 511 | 29.6 | 40.9 | 25.4 | 0.56 | 0.033 |
|
Bamsebiff i gräddsås
Rickard
· 2 recipes
|
3.6 | 493 | 31.0 | 26.4 | 29.4 | 0.12 | 0.007 |
|
Teriyakilax i ugn
Rickard
· 2 recipes
|
5.4 | 462 | 34.1 | 57.3 | 10.7 | 0.16 | 0.012 |
|
Krispig lax i krämig parmesansås
Rickard
· 2 recipes
|
7.5 | 505 | 35.2 | 31.2 | 26.6 | 0.21 | 0.015 |
|
Päronkyckling med sting
Rickard
· 2 recipes
|
18.2 | 498 | 36.0 | 33.4 | 24.5 | 0.50 | 0.036 |
|
Fläskfilé Balsamico
Rickard
· 2 recipes
|
3.9 | 492 | 42.8 | 40.3 | 17.8 | 0.09 | 0.008 |
|
Färs- och böngryta med hoisinsmak
Rickard
· 2 recipes
|
1.4 | 534 | 35.2 | 55.1 | 19.2 | 0.04 | 0.003 |
|
Thailändsk basilikakyckling
Rickard
· 2 recipes
|
15.5 | 436 | 40.6 | 45.8 | 10.0 | 0.38 | 0.036 |
All values are per serving. Recipes in green, menus in indigo. kr/g = cost per gram of protein. kr/kcal = cost per kilocalorie.