{"title":"Fl\u00e4skfil\u00e9gryta med senapss\u00e5s","description":"En kr\u00e4mig fl\u00e4skfil\u00e9gryta med dijonsenap och vitt vin. Serveras med bulgur.","servings":4,"source_url":"https:\/\/www.arla.se\/recept\/flaskfilegryta-med-ost--och-senapssas\/","source_name":null,"image_url":null,"tags":["Huvudr\u00e4tt"],"steps":[{"sort_order":1,"description":"Koka upp vatten med lite salt, tills\u00e4tt bulgur, s\u00e4nk v\u00e4rmen och l\u00e5t sjuda under lock i cirka 8 minuter. Dra av fr\u00e5n v\u00e4rmen och l\u00e5t vila n\u00e5gra minuter.","duration_minutes":15,"ingredients":[{"name":"Bulgur","amount":180,"unit":"g","comment":null},{"name":"Vatten","amount":375,"unit":"ml","comment":null}]},{"sort_order":2,"description":"Sk\u00e4r fl\u00e4skfil\u00e9n i skivor eller strimlor. Skala och hacka l\u00f6k och vitl\u00f6k fint.","duration_minutes":5,"ingredients":[{"name":"Fl\u00e4skfil\u00e9","amount":500,"unit":"g","comment":null},{"name":"Gul l\u00f6k","amount":1,"unit":null,"comment":null},{"name":"Vitl\u00f6k","amount":1,"unit":null,"comment":null}]},{"sort_order":3,"description":"Bryn k\u00f6ttet i en stekpanna eller gryta p\u00e5 medelh\u00f6g v\u00e4rme tills det f\u00e5r fin f\u00e4rg. L\u00e4gg \u00e5t sidan.","duration_minutes":5,"ingredients":[]},{"sort_order":4,"description":"Fr\u00e4s l\u00f6k och vitl\u00f6k i samma panna tills de mjuknar. Pudra \u00f6ver mj\u00f6let och r\u00f6r om.","duration_minutes":3,"ingredients":[{"name":"Vetemj\u00f6l","amount":10,"unit":"g","comment":null}]},{"sort_order":5,"description":"H\u00e4ll i vitt vin, gr\u00e4dde och kalvfond. Tills\u00e4tt dijonsenap och r\u00f6r om till en j\u00e4mn s\u00e5s.","duration_minutes":5,"ingredients":[{"name":"Gr\u00e4dde","amount":2.5,"unit":"dl","comment":null},{"name":"Vitt vin","amount":1,"unit":"dl","comment":null},{"name":"Kalvfond","amount":2,"unit":"msk","comment":null},{"name":"Dijonsenap","amount":1,"unit":"msk","comment":null}]},{"sort_order":6,"description":"L\u00e4gg tillbaka k\u00f6ttet i s\u00e5sen och l\u00e5t allt sjuda i n\u00e5gra minuter tills k\u00f6ttet \u00e4r genomstekt och s\u00e5sen har tjocknat. Smaka av med salt och peppar.","duration_minutes":10,"ingredients":[]},{"sort_order":7,"description":"Servera grytan varm tillsammans med bulgur.","duration_minutes":null,"ingredients":[]}]}