| Titel | kr | kcal | Prot | Carb | Fett | kr/g | kr/kcal |
|---|---|---|---|---|---|---|---|
|
Ostbiffar med klyftpotatis och tzatziki
Rickard
|
3.5 | 487 | 30.6 | 28.1 | 28.0 | 0.12 | 0.007 |
|
Pizzatopping: Bresaola, sojamajonnäs och parmesan
Rickard
|
0.9 | 108 | 4.1 | 1.7 | 9.5 | 0.22 | 0.008 |
|
Pizzatopping: Rostbiff
Rickard
|
5.3 | 41 | 5.9 | 0.3 | 1.9 | 0.90 | 0.128 |
|
Pizzatopping: Bianca pera
Rickard
|
4.6 | 198 | 4.9 | 14.1 | 13.5 | 0.93 | 0.023 |
|
Pizzatopping: Italia
Rickard
|
0.1 | 26 | 0.7 | 2.8 | 1.4 | 0.18 | 0.005 |
|
Pizzatopping: Salami
Rickard
|
3.2 | 44 | 1.3 | 3.5 | 2.8 | 2.47 | 0.072 |
|
Pizzatopping: Quattro formaggi
Rickard
|
— | 84 | 4.6 | 3.1 | 6.0 | — | — |
|
Pizzatopping: Parma
Rickard
|
— | 100 | 5.7 | 3.4 | 7.1 | — | — |
|
Pizzatopping: Bianca fungi
Rickard
|
1.1 | — | — | — | — | — | — |
|
Pizzatopping: Bianca formaggi
Rickard
|
1.1 | 88 | 5.7 | 0.5 | 7.0 | 0.19 | 0.013 |
|
Pizzatopping: Pesto, mögelost och fikon
Rickard
|
1.9 | 158 | 3.6 | 4.1 | 14.1 | 0.52 | 0.012 |
|
Pizzatopping: Grillad paprika och feta
Rickard
|
3.7 | 113 | 5.8 | 5.2 | 7.7 | 0.65 | 0.033 |
|
Pizzatopping: Chevre, dadlar och nötter
Rickard
|
3.3 | 153 | 4.6 | 11.5 | 9.8 | 0.73 | 0.022 |
|
Pizzatopping: Bresaola
Rickard
|
— | 43 | 2.0 | 2.8 | 2.6 | — | — |
|
Pizzatopping: Tryffel, svamp och mascarpone
Rickard
|
— | 4 | 0.4 | 0.5 | 0.0 | — | — |
|
Pizzatopping: Rabarber och glass
Rickard
|
— | 7 | 0.3 | 1.2 | 0.1 | — | — |
|
Melonsallad med svarta oliver, mynta och fetaost
Rickard
|
3.0 | 452 | 8.5 | 3.4 | 45.0 | 0.35 | 0.007 |
|
Key lime pie i glas
Rickard
|
2.5 | 386 | 5.3 | 41.6 | 22.1 | 0.47 | 0.006 |
|
Krämig falukorvspasta med ajvar
Rickard
|
9.3 | 625 | 22.5 | 76.9 | 25.3 | 0.41 | 0.015 |
|
Potatissallad med tysk dressing
Rickard
|
7.7 | 404 | 6.6 | 25.2 | 30.8 | 1.17 | 0.019 |
|
Ris, bladsallad, kyckling, morot, koriander och kokosdressing
Rickard
|
1.5 | 510 | 25.6 | 37.7 | 28.6 | 0.06 | 0.003 |
|
Grillad fläskfilé
Rickard
|
— | 119 | 19.5 | 0.0 | 4.5 | — | — |
|
Smörstekt torskrygg
Rickard
|
3.9 | 240 | 27.5 | 7.0 | 11.4 | 0.14 | 0.016 |
|
Potatis med gräddfil, löjrom, dill, gräslök och brynt smör
Rickard
|
8.1 | 329 | 3.4 | 25.6 | 23.7 | 2.35 | 0.025 |
|
Sjömansbiff
Rickard
|
9.3 | 936 | 45.1 | 88.1 | 44.9 | 0.21 | 0.010 |
All values are per serving. Recipes in green, menus in indigo. kr/g = cost per gram of protein. kr/kcal = cost per kilocalorie.